Nutripharma Lecithin granules are extracted from sunflower oil, which has a natural content of lecithin. Lecithin Granulate has a mild taste and can be taken on its own or used as a sprinkle on a smoothie or yoghurt.
The content is 100% vegan and can be consumed by both vegetarians and vegans.
Lecithin contains phospholipids which are of great importance to the body’s tissues and organs, as they are important building blocks in the cell membrane. The phospholipids keep the cell membrane elastic so that the important nutrients can pass into the cell.
One of the phospholipids, phosphatidylcholine contains choline. Choline is important for a normal turnover of fats in the body and contributes to maintaining normal liver function. Choline is also important for a normal breakdown of homocysteine in the blood. Homocysteine is an amino acid that increases the risk of circulatory problems if it is not metabolized.
Linoleic acid (Omega-6), which is also found in lecithin, contributes to maintaining normal cholesterol if 10 g of linoleic acid is consumed daily.
Recommended daily dose:
For adults and children over 11 years:
1 measuring spoon, which corresponds to approximately 10.5g. Eat as is or take with water. Can also be sprinkled on smoothies, yogurt or the like.
Energy: 354 KJ/85 kcal. Protein 0.4 g. Carbohydrate 0.1 g, of which sugars 0.1 g. Fat 9.2 g, of which saturated fatty acids 2 g, dietary fiber 0 g. Sodium 0 g.
Lecithin granules from sunflower oil.
Store dry and not too hot. Keep out of reach of children.
Dietary supplements should not take the place of a varied diet and a healthy lifestyle.